How to wear a sports bra?

When women consumers are engaged in sports training or fitness, they often worry about what underwear to wear. Ordinary underwear bras cannot effectively protect the chest during exercise, and can cause chest damage and pain. So how do you choose the right sports bra? Let tell you.

First of all, there are many different styles of sports bras to choose from, such as sports vests, sports bras, yoga clothes, etc. What type of sports bra you choose depends on the intensity of your exercise. Participating in high-intensity sports such as gymnastics, football, basketball, aerobic dance, you need to wear a sports vest, which can quickly wick away perspiration, and participate in moderate and light sports such as cycling, bowling, yoga, golf, and walking. Bra or yoga wear, simple and generous, comfortable and convenient.

Sports bras can effectively maintain the chest when a woman is engaged in sports, and it feels very casual and fashionable. Therefore, now many beauties who love beauty and sports will choose to wear sports bras. Their focus is on anti-vibration, perspiration and moisture absorption, breathability and comfort, and beauty and fashion. Ordinary underwear bras can only meet one or two of the requirements, while sports bras can completely satisfy the above requirements.

The difference between sports bras and ordinary underwear lies in the choice of size. Sports bras are generally divided into SML small, medium and large. Therefore, when choosing and buying sports underwear, you should try them on. It is important to experience elasticity and fixation. In addition, in the choice of colors, indoor sports generally advocate choosing light colors or white, while outdoor sports generally choose brighter colors.

Sports bras often sweat because of participating in sports, so you should pay attention to changing and washing frequently, and change them once after exercise to avoid sweat intrusion into the underwear fabric and cause damage, and shorten the service life of sports underwear. Another thing to mention is that sports underwear is designed to emphasize sports functions rather than shaping or gathering, so it should not be worn for a long time and it is not very compatible with other outerwear.